Stuffed Bell Peppers (Mexican Style)

Stuffed bell peppers are one of the dishes I can eat all the time, seriously. The ratio I like to use for stuffed bell peppers is simple and easy: 1 protein, 1 veggie, 1 carb, seasoning and a sauce, such as crushed tomatoes. Stuffed bell peppers are a flavorful way to use leftover veggies and clean out the pantry. Chow!

 
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INGREDIENTS

  • 4 bell peppers (halved and seeded)

  • 1 pound ground turkey

  • 3 zucchini (grated)

  • 1 (15 ounce) can crushed tomatoes

  • 1 (15 ounce) can of black beans (drained)

  • 1 packet of taco seasoning

  • 2 tablespoons avocado oil

  • Salt and Pepper to taste

  • ¼ cup grated cotija cheese

  • Garnish (optional)

    • Jalapeños

    • Radish

    • Cilantro

    • Taco Sauce

    • Sour Cream

Garnish

  • Jalapeños

  • Radish

  • Cilantro

  • Taco Sauce

  • Sour Cream

 

INSTRUCTIONS

  1. Preheat oven to 350 degrees

  2. Heat cast iron pan over medium heat

  3. Add avocado oil to pan until shimmering

  4. Add the ground turkey and cook until the turkey is browned

  5. Add shredded zucchini to cast iron

  6. Stir in taco seasoning

  7. Add crushed tomatoes to turkey and zucchini mixture

  8. Mix in black beans

  9. Remove mixture from heat

  10. Divide mixture among halved and seeded peppers

  11. Top with cotija cheese

  12. Bake peppers for 30 minutes in the pre heated oven

  13. Remove from oven

  14. Garnish

  15. Enjoy!

Notes:

  • protein - you can use any type of protein, such as ground beef, shredded turkey or even pork sausage.

  • veggies - use whatever you have on hand, but I love the versatility of zucchini, but you can use cabbage, broccoli or cauliflower

  • carbs - instead of beans, try rice, pasta, potatoes or corn

  • heat - if you prefer a spicier pepper, try habaneros instead of jalapenos

  • cheese - any cheese will work in this dish, cheddar, pepper jack and greek yogurt can be substituted for sour cream

  • serving - this pepper is a meal in itself, but I like to serve with a side of tortilla chips to add crunch

  • drink - if you fancy, have a glass of wine, but I enjoy with a cold beer

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Black-Eyed Peas

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Egg Salad